4 Week FREE online Strengthening Families Strengthening Communities parenting programme starting on Tuesday 9th February 2021 at 10am-12. For further information contact shamimaecyps@gmail.com
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Mindfulness Moments – Including My Wise Friend by Laura Farleigh
Course Content
(Training will be delivered online via Zoom)
Friday 29th January 2021 - 3 pm - 4 pm, Monday 8th February 3 pm - 4 pm, and Friday 12th February 2021- 3 -4 pm
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Mental well-being -Take a Breath (New for 2021)
Course Content:
Strategies for staying on top of things for children and young people
Date: Friday 19th February 2021
Time: 10 am – 11.30 am
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Food Bank Open Days
Wednesday 9.30 am-10.30 am
Saturday 11.00 am-12.30pm
The Ark, 500 Montagu Road, N9 0UR ( Entrance is via Goodwin Road)
Please wear a mask and bring your own bags
No referrals required, forms will be completed when you arrive
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Take a visit to the following link below full of FREE activities: such as Pilates, Mindfulness, Dance, scribeasy, healthy eating and much much more for Parents, children and Young people:
Facebook.com/groups/covid19activities
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Also available one - one counselling for parents and children, please contact infoecyps@gmail.com
If you would like a copy of our Covid 19 survival kit for young people please contact the above email